Islamabad, May 16, 2025 – The federal capital of Pakistan, Islamabad, is set to remain under the grip of an intense heatwave throughout the upcoming weekend, with temperatures forecast to remain dangerously high on Saturday and Sunday.
Meteorological sources and online weather service AccuWeather have issued strong advisories for residents to take precautionary measures amid the sweltering conditions.
According to AccuWeather’s forecast, Islamabad will experience extreme heat beginning Friday, May 16, with temperatures soaring up to 47°C. The RealFeel® temperature is expected to reach a scorching 49°C, making the heat even more oppressive for residents and outdoor workers. The heatwave will continue through the weekend, with Saturday and Sunday both expected to record maximum temperatures of 42°C. The RealFeel® values will hover around 43°C, with no chance of rainfall or significant cloud cover to offer relief.
Weather experts have warned that the heatwave poses serious health risks, especially during peak afternoon hours. Prolonged exposure to direct sunlight could lead to heat exhaustion or even heatstroke, particularly for vulnerable individuals such as the old-age, children, and those with pre-existing health conditions. The Max UV Index is rated at 11 (Extreme), reinforcing the need for sun protection and limiting outdoor activity during daylight hours.
The heatwave has already begun to disrupt normal life in Islamabad, with reduced foot traffic in markets, fewer people on the roads during midday, and increased demand for electricity and water. The capital’s hospitals and clinics have also reported a rise in heat-related cases such as dehydration, dizziness, and fainting.
Authorities in Islamabad have urged citizens to stay indoors as much as possible, especially during the hottest part of the day. Residents are advised to stay hydrated, wear light clothing, and avoid unnecessary physical exertion. Emergency services have been placed on alert in case of any heat-related emergencies.
This is the fifth consecutive heatwave alert issued for Islamabad this month, a pattern that reflects the broader impact of climate change and rising summer temperatures in the region. With no signs of relief in sight, residents of Islamabad are bracing themselves for another blistering weekend ahead.