Islamabad, June 18, 2025 – The Pakistan Meteorological Department (PMD) has warned that the plain regions of Pakistan are set to endure extreme hot weather conditions over the next three days, from June 18 to 20.
The forecast highlights a significant rise in temperature across the country, particularly in southern and central plain areas, where the mercury is expected to remain dangerously high.
According to the PMD’s latest alert, a persistent continental air mass is prevailing over most parts of Pakistan, contributing to the intensification of hot weather across the plains. The department cautioned that this extreme heat may pose health risks to vulnerable groups, including children, women, and old-age citizens.
Residents of Pakistan are strongly advised to avoid direct sun exposure during peak daylight hours. The PMD urged the public to stay indoors as much as possible, stay well-hydrated, and adopt safety measures to cope with the ongoing heatwave gripping the region. The advisory emphasized the importance of avoiding unnecessary outdoor activities, especially during the hottest parts of the day.
Weather Forecast:
• Wednesday and Thursday: Mainly hot and dry weather is expected across most areas of Pakistan. The plain regions, in particular, will experience very hot conditions during the daytime.
• Synoptic Situation: The dominance of continental air continues to influence the prevailing weather pattern, further contributing to elevated temperatures across Pakistan’s plains.
Past 24-Hour Conditions:
Over the last 24 hours, Pakistan witnessed predominantly hot and dry weather. The plains were notably affected by extreme heat. However, isolated rain-thunderstorms did occur in southeastern Sindh and parts of Kashmir. Rainfall was recorded in Mithi (31 mm), Nagarparkar (30 mm), Islamkot (14 mm), and Diplo (6 mm), while Kashmir’s Kotli saw 5 mm.
Hottest Recorded Temperatures:
• Jacobabad, Mohenjodaro: 46°C
• Turbat, Nokkundi, Dadu: 45°C
The PMD reiterated that extreme hot weather is likely to persist and may intensify, especially across the plains of Pakistan. All citizens are urged to remain cautious, protect themselves against heatstroke, and closely monitor weather