Islamabad, April 16, 2025 – The scorching summer heat has taken a firm grip on Islamabad, with no signs of relief expected over the next few days.
As the capital braces itself for yet another spell of intense heat, residents have been urged to take precautions to avoid heat-related health risks.
According to AccuWeather, the temperature in Islamabad climbed to a sweltering 38°C on Wednesday, with the “RealFeel” temperature hitting 40°C. The oppressive conditions are expected to persist through Thursday and Friday, as summer continues to show its fiercest side. With UV indices remaining high, the threat of dehydration and heatstroke is especially severe for those spending extended periods outdoors.
The summer season in Islamabad has arrived in full force, and the usual April breezes have done little to ease the discomfort. On Thursday, the temperature is expected to hover around 37°C, with high humidity and limited wind offering minimal relief. The heat is forecasted to continue into Friday, with similar highs and only light afternoon breezes offering a slight break from the otherwise stifling conditions.
Health experts in Islamabad are advising residents to stay hydrated, avoid direct sunlight during peak hours, and wear light, breathable clothing. With such intense summer heat, even shaded areas can feel overwhelmingly warm, as the RealFeel in shaded spots remains in the mid-30s.
City officials have also cautioned against outdoor activities during the peak afternoon hours. The prolonged exposure to this level of summer heat can lead to serious health complications, particularly among children, the old-age, and outdoor workers.
As Islamabad endures this relentless wave of summer heat, meteorologists suggest that this may be an early sign of a hotter-than-usual season ahead. With no immediate drop in temperatures forecasted, residents must continue to take precautions and stay informed as the summer heat intensifies in the coming weeks.